All posts created by Earl Garcia
09/30/2017 / By Earl Garcia

Meeting the recommended amount of exercise regardless of the activity undertaken may help improve the body’s overall well being, a study

05/21/2017 / By Earl Garcia

High physical activity levels may help stave off the effects of aging, a recent study published in Preventative Medicine revealed.

04/16/2017 / By Earl Garcia

High-intensity interval training was found to inhibit cellular ageing, and in some cases helped the cells rejuvenate to repair damages

04/01/2017 / By Earl Garcia

Regular physical activity may help delay declines in patients with Parkinson’s disease, according to a new study. Researchers analyzed more than

Please like our Facebook Page
Show us your support by liking our page!