All posts created by JD Heyes
11/09/2017 / By JD Heyes

The global obesity epidemic, which is especially critical in Western societies, is causing ripple effects in industries outside of traditional

10/29/2017 / By JD Heyes

Fall is here and winter isn’t far behind. Training to be fit to fight in case stuff hits the fan

10/17/2017 / By JD Heyes

As we age, many of us start looking for ways to maintain our youthful vigor and good physical conditioning. That

10/07/2017 / By JD Heyes

A new study further highlights the negative implications of America’s obesity epidemic and why more education and policy changes are

09/15/2017 / By JD Heyes

As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary

08/16/2017 / By JD Heyes

By now you’ve probably heard about the violence in Charlottesville, Va., involving supporters of keeping a Confederate monument to Gen.

07/26/2017 / By JD Heyes

It’s hard to escape the fact that modern Western life is very, very comfortable for the most part, and certainly

05/11/2017 / By JD Heyes

Living the prepper lifestyle is not limited to just certain times of the year, since at any given moment a

04/20/2017 / By JD Heyes

Going for a run isn’t something that most Americans like to do, but if more people did it they’d live

04/18/2017 / By JD Heyes

In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain

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