All posts created by Michelle Simmons
11/08/2017 / By Michelle Simmons

A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by

11/07/2017 / By Michelle Simmons

A new study finds that men are more likely to suffer from a heart attack 10 years earlier than women

11/02/2017 / By Michelle Simmons

Fungi for breakfast? A new study suggests that eating mushrooms for breakfast keeps you from getting hungry, thus helping you

11/01/2017 / By Michelle Simmons

A study finds that eating a diet high in fat not only gives you extra calories, but also changes the

11/01/2017 / By Michelle Simmons

A new study found that having positive emotions leads to having a healthy heart if you are American, according to

10/23/2017 / By Michelle Simmons

New research reveals that even healthy people who consume a high-sugar diet are prone to heart disease. To reach this

10/21/2017 / By Michelle Simmons

Walking for thirty-five minutes, jogging for one session, or attending a yoga class every week helps improve your health and lowers

10/18/2017 / By Michelle Simmons

Health officials in England have devised a new plan as they continue their war on obesity. The Public Health England

10/12/2017 / By Michelle Simmons

A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported

10/11/2017 / By Michelle Simmons

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes

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