All posts created by Michelle Simmons
10/12/2017 / By Michelle Simmons

A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported

http://www.womensfitnessfocus.com/2017-10-12-paleo-diet-may-lead-to-iodine-deficiency-are-you-at-risk.html

10/11/2017 / By Michelle Simmons

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes

http://www.womensfitnessfocus.com/2017-10-11-middle-age-metabolism-slowdown-up-your-physical-activity-to-avoid-a-flabby-middle-which-leads-to-inflammation-the-root-of-many-chronic-conditions.html

09/15/2017 / By Michelle Simmons

Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly

http://www.womensfitnessfocus.com/2017-09-15-natural-chemical-in-a-variety-of-plants-such-as-sugarcane-may-help-you-sleep.html

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