All posts created by Rhonda Johansson
11/08/2017 / By Rhonda Johansson

Lovingly called “meditation in motion” by those who regularly practice it, the noncompetitive martial art of Tai Chi is now

10/30/2017 / By Rhonda Johansson

Our gut microbes compete with each other for nutrients, which may consequently lead to us having a nutritional deficiency. Apparently,

10/26/2017 / By Rhonda Johansson

International experts from various fields are all saying the same thing: STOP. Stop denying that there isn’t an obesity crisis.

10/17/2017 / By Rhonda Johansson

Parents should be aware of another boogeyman in the closet. A team of researchers from the Iowa State University are

10/16/2017 / By Rhonda Johansson

Here’s an article to lighten the mood. recently revealed the top 50 activities that get our hearts pumping, ranging

10/13/2017 / By Rhonda Johansson

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and

10/06/2017 / By Rhonda Johansson

In the largest cohort study to date, a team of British nutrition experts confirmed just how powerful omega-3 fatty acids

10/03/2017 / By Rhonda Johansson

The unheard conversation between your gut microbiome and the environment directly translates to how you store fat, says a team

09/07/2017 / By Rhonda Johansson

Yes, energy drinks can really take you places….like the emergency room. These supposedly “hydrating” drinks actually increase your risk of

08/19/2017 / By Rhonda Johansson

In the wake of President Trump’s support for a proposal that would cut immigration by half, it has become all

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