womensfitnessfocus
mensfitnessfocus
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05/02/2022
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Zoey Sky
Prepper fitness: Exercise regularly so you can survive in a post-SHTF world
04/06/2022
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Olivia Cook
Organic Coconut Water: Mother Nature’s best energy drink
03/04/2022
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Zoey Sky
Weight training or gardening for 30 to 60 minutes per week can help reduce risk of early death by 20%
02/09/2022
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JD Heyes
16 UPenn swimmers call for transgender Lia Thomas to be banned from women’s competition
01/05/2022
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Virgilio Marin
Lifestyle changes that can help prevent peripheral neuropathy
12/17/2021
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Ethan Huff
Trans “female” swimmer Lia Thomas is a sign of things to come: The utter destruction of women’s sports at the hands of “woke” leftists (op-ed)
10/10/2021
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News Editors
As study confirms trans athletes have unfair advantages, university gives prize to trans athlete
10/07/2021
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Franz Walker
Low temperature-aged garlic associated with anti-fatigue effects in animal study
09/13/2021
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S.D. Wells
MAN-HANDLED: Ryan “Alana” McLaughlin, former US Army Special Forces soldier, colors (his) hair pink and fights MMA as a “woman,” easily pummels opponent into submission
08/04/2021
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Mary Villareal
Study shows 5-10 minutes of low-intensity running can help reduce risk of premature death
06/23/2021
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Arsenio Toledo
IT TAKES BALLS: Male-to-female transgender weightlifter to compete in Tokyo Olympics in the women’s category
04/06/2021
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Virgilio Marin
Exercising regularly is key to reversing Type 2 diabetes
03/16/2021
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Evangelyn Rodriguez
Working out? Add ginseng and rhodiola to your diet to boost muscle health
11/20/2020
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Virgilio Marin
Working out before eating breakfast helps burn more fat and keeps your blood sugar in check, reveals study
11/10/2020
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Michael Alexander
Exercising helps prevent and reduce an angry mood: Study
10/17/2020
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Virgilio Marin
Shedding the pounds and KEEPING the weight off helps improve cardiometabolic factors, say researchers
10/02/2020
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Evangelyn Rodriguez
Looking to boost your physical performance? This supplement can do more than just alleviate fatigue
09/17/2020
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Virgilio Marin
Take a break if you’re tired: Excessive exercise may tire your mind and body, reveals study
09/09/2020
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Divina Ramirez
Study: Aerobic exercise is key to lowering the risk of dementia among the elderly
09/07/2020
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Virgilio Marin
Alleviate chronic joint pain with just a few minutes of walking, experts claim
See All News & Articles »
Guamanian rugby coach sounds alarm as 3 female players injured by biologically male transgender athlete in a match
04/17/2022
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By Arsenio Toledo
Organic grass-fed whey protein: A protein supplement that is way better than the rest
03/23/2022
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By Olivia Cook
Fitbit RECALLS 1.7 million smartwatches that can burn users, cause fires
03/04/2022
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By Ramon Tomey
Organic hemp protein helps you reach the high point of your health
02/08/2022
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By Olivia Cook
Study: Exercise could be a “safer and quicker” treatment option for anxiety
12/17/2021
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By Zoey Sky
Study: Walking at least 45 minutes a day can help prevent cancer
11/23/2021
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By Zoey Sky
10/08/2021
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By Franz Walker
Can low temperature-aged garlic enhance exercise performance?
09/20/2021
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By Mary Villareal
Sitting for too long linked to greater heart disease risk in postmenopausal women: Study
Female kickboxer Saeideh Aletaha DIES from heavy punch during sanctioned fight… because women’s bodies aren’t built for heavy physical abuse
09/11/2021
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By Nolan Barton
Nike goes all in with communist China, admitting the Nike brand is a communist brand “of China and for China”
06/29/2021
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By Ethan Huff
Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back
04/08/2021
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By Virgilio Marin
Stuck indoors? Here’s how you can get a good workout at home
04/01/2021
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By Zoey Sky
Even short periods of being sedentary is bad for your heart, caution researchers
02/17/2021
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By Virgilio Marin
Simple desk exercises to relieve your aches and pains
11/10/2020
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By Michael Alexander
10/22/2020
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By Divina Ramirez
Don’t overdo it: Extreme physical exertion linked to impaired decision-making
10/08/2020
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By Zoey Sky
Follow a healthy diet and exercise regularly to stay healthy during coronavirus lockdowns
5 Low-impact exercises to help ease knee pain
09/25/2020
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By Virgilio Marin
Pine bark supplements fight the harmful effects of oxidative stress after exercise: Research
09/15/2020
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By Virgilio Marin
Combat hypertension with exercise and a healthy diet: 6 Natural ways to lower blood pressure
09/09/2020
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By Divina Ramirez
Keep moving for better cognitive function: Regular exercise delays brain deterioration in those at risk for Alzheimer’s
09/07/2020
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By Divina Ramirez
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